Monday, August 23, 2010

Ankle is Stiff and Sore, Not Swollen

After yesterday's run I spent most of the day in my recliner with a book and an ice pack.  I kept the ankle in an Ace Bandage most of the day.  This morning I was rewarded a little bit.  My ankle is much better than I expected.  It is a bit stiff and sore, but not swollen at all.  I took a nice long walk this morning.  It held up very well.

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